Virat Fitness

Hammer Series strength machine, The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This combination machine offers a solution for both chest and back workouts.

·       Engineered to last with a heavy-duty steel construction, solid bolts, bearings and pads

·       Brilliantly saves space by combining two large machines for major muscle groups - incline chest press and lat pulldown

·       The machine's ISO-lateral design allows training each side of the body independently, promotes equal muscular development and avoids muscle imbalances

·       Plate loaded for easy loading and unloading with a massive 240 kg max load capacity (120 kg per side)

·       Dimensions – Length 184 x Width 173 x Height 201 cm (3 m ceiling height needed to safely accommodate for full range of motion); Total machine weight - 160 kg

Additional Information:

• Production Capacity: 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement. Pivots and handgrips are positioned to reduce wrist strain and enhance alignment.  With a compact footprint, the Biceps Curl is easy to enter and exit for fast and effective biceps exercises. The angled pad positions users’ arms for maximum comfort and efficiency.

The Hammer Strength Seated Bicep Curl is designed to give exercisers improved resistance over free weights in a preacher curl position. Handles rotate to accommodate differences in users forearm length. ... Handles rotate to accommodate differences in user forearm length.

It's a great exercise for seeing results in strength and definition. There are several variations of this exercise, including those using dumbbells, kettlebells, barbells, resistance bands, or cable machines. Start with the standing alternating dumbbell biceps curl, which you can do anywhere.

Additional Information:

• Item Code: 9519
• Production Capacity: 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

Rest your hands against a wall or a sturdy object for balance. Raise your heels a few inches above the edge of the step so that you're on your tiptoes. Hold the position for a moment, and then lower your heels below the platform, feeling a stretch in your calf muscles.

Calf raises are a method of exercising the gastrocnemius, tibialis posterior, peroneals and soleus muscles of the lower leg. The movement performed is plantar flexion, a.k.a. ankle extension.

With proper stretching, standing calf raises can be a beneficial part of regular strength training. Strong calf muscles contribute to overall stability, reduce stress on the Achilles tendon,1 and give the lower leg a defined appearance.

Additional Information:

• Production Capacity: 2 IN WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Hammer Strength Select Triceps Extension is a fundamental part of the strength training progression. The angled seat and arm pads enhance stability during exercise, and the handle pivots automatically accommodate different forearm lengths.

Specification:-

Additional Information:

• Production Capacity: UPTO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement. Pivots and handgrips are positioned to reduce wrist strain and enhance alignment.  With a compact footprint, the Biceps Curl is easy to enter and exit for fast and effective biceps exercises. The angled pad positions users’ arms for maximum comfort and efficiency.

The Hammer Strength Seated Bicep Curl is designed to give exercisers improved resistance over free weights in a preacher curl position. Handles rotate to accommodate differences in users forearm length. ... Handles rotate to accommodate differences in user forearm length.

It's a great exercise for seeing results in strength and definition. There are several variations of this exercise, including those using dumbbells, kettlebells, barbells, resistance bands, or cable machines. Start with the standing alternating dumbbell biceps curl, which you can do anywhere.

Additional Information:

• Production Capacity: 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING OR AS PER REQUIREMENT OF CUSTOMER

The ABS Machine Hammer or Abdominal Crunch trains the full abdominal wall by using two motions - upper body moving downward and the lower body moving upward.  Abdominal crunch machine targets your abs. The machine places you in a seated position. Hook your shins underneath the leg pads and then reach up behind each of your shoulders and grab the arm handles.

 

About this item:-

• Double jointed pivoting seat provides a fluid range of motion.
• Converging upper and lower body action engages upper, middle and lower abdominal muscles in one natural movement.
• Upper and lower back support rollers keep body and neck stable to isolate abdominal muscles.
• Guided motion guarantees effective exercise

 

Specification:- 

Additional Information:

• Production Capacity: UPTO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING OR AS PER REQUIREMENT OF CUSTUMER

The Hammer Strength Olympic Incline Bench offers an Olympic style incline bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks.

Additional Information:

• Production Capacity: UPTO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

Hammer Strength Rowing Machine is oval hand grip positions provide exercise variation and different muscle involvement. Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.

The Plate-Loaded Iso-Lateral Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and multiple grips for exercise variety.

• Compact, low-profile design
• Multiple grips allow different options for exercise variety
• Additional handle provided to allow user stabilization during one-arm exercise
• Top Ten selling Hammer Strength machine
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How to do Hammer Strength - Seated Row:

·       Step 1: Sit down on the bench, place your feet on the provided pads, and rest your upper body on the upright pad.

·       Step 2: Grab hold of the upright parallel bars so that your palms are facing each other. This is the starting position.

·       Step 3: Begin exercise by squeezing your lats and pulling the weight toward your chest. Focus on using your back and NOT your arms to pull the weight.

·       Step 4: Squeeze your shoulder blades together at the top movement and slowly lower weight back down to starting position.

·       Details:-

Hammer strength - seated row is a exercise machine exercise that primarily targets the lats and to a lesser degree also targets the biceps, middle back and shoulders.

The only hammer strength - seated row equipment that you really need is the following: hammer strength machine. There are however many different hammer strength - seated row variations that you can try out that may require different types of hammer strength - seated row equipment or may even require no equipment at all.

Learning proper hammer strength - seated row form is easy with the step by step hammer strength - seated row instructions, hammer strength - seated row tips, and the instructional hammer strength - seated row technique video on this page. hammer strength - seated row is a exercise for those with a beginner level of physical fitness and exercise experience. 

Additional Information:

• Production Capacity: 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING OR AS PER REQUIREMENT OF CUSTOMER

The Plate-Loaded Lateral Incline Chest Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Horizontal grips simulate a traditional bench press machine for comfort.

Specification

Additional Information:

• Production Capacity: 2 IN A WEEK
• Delivery Time: 15 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

Lat Pull down Hammer is a exercise machine exercise that primarily targets the lats and to a lesser degree also targets the chest, middle back and shoulders.  The only hammer strength - pull down equipment that you really need is the following: hammer strength machine. There are however many different hammer strength - pull down variations that you can try out that may require different types of hammer strength - pull down equipment or may even require no equipment at all.

Learning proper hammer strength - pull down form is easy with the step by step hammer strength - pull down instructions, hammer strength - pull down tips, and the instructional hammer strength - pull down technique video on this page. hammer strength - pull down is a exercise for those with a intermediate level of physical fitness and exercise experience.

The lat pulldown works the latissimus dorsi, the largest muscle in the back, as well as your biceps, rear delts, rhomboids and traps. This movement gives you the opportunity to train many muscles at the same time, and develop overall strength in your back and upper body.

Additional Information:

• Production Capacity: UP TO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING OR AS PER REQUIREMENT OF CUSTOMER

The Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained using a unique machine that allows specific user alignment by encouraging the kneecap to barely touch the thigh during set up.

Leg extensions have a number of benefits including strengthening the ligaments and muscles around the quads including the patellar ligament. Leg curls isolate your hamstring muscles unlike any other exercises allowing you to strength both the knee and hip joint in unison. Leg curls ensure complete balance between the front and back of your leg. This balance is important in aesthetics but primarily for injury preventions. Working only one side of these joints without equal attention can lead to muscle imbalances and injury.

Leg extensions and leg curls are high priority exercises with trainers, bodybuilders, and coaches. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury.

Additional Information:

• Production Capacity: UPTO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Hammer Strength Plate Loaded Linear Leg Press is designed to be an easy-to-use and have a smooth linear leg press motion. It also employs a flip-in, flip-out mechanism to aid exercisers in use. It does not include the olympic style weight plates, those are sold separately in packages. 

Additional Information:

• Production Capacity: UP TO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Hammer Strength Multi Chest Press offers a pressing arm that adjusts in three positions for multiple ranges of motion and foot bar enhances user stability.  The hammer strength chest press is different from the barbell bench press because it strengthens the chest muscles.  The chest press hammer machine is used to do the pressing movement with an aim of isolating the muscles of the chest from other muscled and working on them.

Additional Information:

• Production Capacity: upto 2 in a week
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Olympic Decline Bench offers an Olympic style decline bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks.

Additional Information:

• Production Capacity: UPTO 2 PCS IN A WEEK
• Delivery Time: 1 WEEK
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

 

The Virat Fitness Limitless Free Trainer is a compact, high-grade, iso-lateral plate loaded station capable of over 100 exercises. The unique design of the Limitless Free Trainer features 2 pivoting arms, each with 2 weight horns to accommodate plates that provide a variety of movement patterns or can be fixed in various settings for body weight exercises. Three angled grips provide varied grasps that are designed to work different muscle groups, while resistance bands or battle ropes can be attached to the Free Trainer for additional exercise variety.

This Plate Loaded Limitless Free Trainer is, and can best be described as follows: A Combo unit is any type of plate-loaded or selectorized machine that allows the user to perform 2 or more weight training exercises on 1 piece of equipment. Typical combo units include, but are not limited to:4-way Neck, Biceps/Triceps, Chest/Shoulder Press, Pec Fly/Rear Delt, Lat Pull/Low Row, Abdominal/Back, Inner/Outer Thigh & Leg Press/Calf.

Key Features:-

·       With an almost limitless list of exercises covering all muscle groups the LFT, can be enjoyed by both disabled and non disabled users.

·   Easy to access with adjustable arms which have a 360 degree range of motion and also act as stability aids.

·       Loading capacity of over 100 kgs per arm.

Specification

 

 

Additional Information:

• Production Capacity: UPTO 2 IN A WEEK
• Delivery Time: 1 WEEK
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Lateral Raise is a popular exercise that builds larger deltoids, which are the rounded muscles on the top of your arms at your shoulders. The Lateral Raise is a popular exercise that builds larger deltoids, which are the rounded muscles on the top of your arms at your shoulders. The lateral raise or side lateral raises are effective shoulder-strengthening exercises that help tone your shoulder muscles and a part of the upper back muscles. Lateral raise exercise targets the deltoid muscles and some trapezius fibers as well.

The rear lateral raise, also called the bent-over lateral raise, is an exercise that increases strength and hypertrophy (growth in size) of your rear deltoids. These are the small muscles found on the backs of your shoulders.

Additional Information:

• Production Capacity: 2 PCS IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING OR AS PER REQUIREMENT OF CUSTOMER

Super Squat is a workout routine that is meant to build explosive muscle fast. The original routine contains a series of exercises including squats, barbell pullovers, and the bench press that creates a challenging and well-rounded workout. The super squat you have two options you can either turn backwards. Like you're doing a regular squat.

 

Rest your hands against a wall or a sturdy object for balance. Raise your heels a few inches above the edge of the step so that you're on your tiptoes.  Hold the position for a moment, and then lower your heels below the platform, feeling a stretch in your calf muscles.

 

Specification:-

Additional Information:

• Production Capacity: 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED OR AS PER REQUIREMENT OF CUSTOMER

The Virat Fitness Shoulder Press Machine makes this effective gym exercise accessible to everyone. Shoulder presses using this dedicated strength training machine are significantly easier than the free version using a barbellor dumbbell in a standing position. Thanks to the modern technology integrated in our shoulder press machine, training on this machine can be even more effective than conventional shoulder presses. 

 

The Shoulder Press Machine is a variation of the seated barbell shoulder press used to strengthen the muscles of the shoulders. One would use the machine shoulder press as a way toperform the pressing movement pattern with a focus on isolating the shoulders.

The Lateral Raise is a popular exercise that builds larger deltoids, which are the rounded muscles on the top of your arms at your shoulders. The Lateral Raise is a popular exercise that builds larger deltoids, which are the rounded muscles on the top of your arms at your shoulders. The lateral raise or side lateral raises are effective shoulder-strengthening exercises that help tone your shoulder muscles and a part of the upper back muscles. Lateral raise exercise targets the deltoid muscles and some trapezius fibers as well.

 

The rear lateral raise, also called the bent-over lateral raise, is an exercise that increases strength and hypertrophy (growth in size) of your rear deltoids. These are the small muscles found on the backs of your shoulders.

Additional Information:

• Production Capacity: 10 DAYS
• Delivery Time: 15 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

The Hammer Strength Select Pectoral Fly/Rear Deltoid is a fundamental part of the strength training progression. It incorporates two different exercises while still offering pivoting arms and optimized handle placement to eliminate adjusting between exercises.

This machine features a padded seat and back rest from which two levers protrude. You sit in the seat and place your arms into the padded levers, drawing your elbows together like you're flapping your wings.

The machine emphasizes your pectoralis major muscle, the broad muscle of the chest, as well as a few helper muscles. 

Additional Information:

• Production Capacity: UPTO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING AND AS PER REQUIREMENT OF CUSTOMER

We are using advanced technology in manufacturing Hammer Bench Press (Free Hand) fitness equipment. It is engineered designed for the development of muscle of chest and arm. You can add weight plates as per your capacity. Equipped with sturdy pulley and bench, these free hand machines are popular for providing high efficiency and flawless performance. Once you understand the basic function of this Hammer Bench Press, it becomes very easy to exercise even without trainer.

Additional Information:

• Production Capacity: UP TO 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING OR AS PER REQUIREMENT OF CUSTOMER

We are highly acclaimed name in the industry engaged in offering an outstanding range of Shoulder Press Hammer Machine. Our offered machine is manufactured using supreme grade raw material and latest technology in accordance with international quality standards under the stern supervision of experts. Provided machine used for strengthening chest muscles and is demanded in fitness centers and gyms. Available in different specifications to fulfill the various requirements of our clients, this Shoulder Press Hammer Machine can be availed from us at an economical rates range.

The hammer shoulder press is similar to traditional shoulder press except for a slight change in grip. The difference in grip, however, makes an impact on how your shoulder joints move and which portion of your shoulder muscles has to handle the load. Using a hammer grip also reduces the stress the exercise places on your shoulder joints compared to the traditional grip.

What is a Hammer strength shoulder press?

Hammer Strength P/L ISO Lateral-Shoulder Press, blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The back pad is angled 40 degrees for stabilization and to eliminate hyperextension of the spine.

When using a smith machine like the shoulder press, you're targeting the large muscle groups like the deltoids with more focus. This means you will be able to lift heavier, as weaker muscles won't stop you from performing it. Great if you're looking to increase strength or muscle growth in one particular area.

Additional Information:

• Production Capacity: 2 IN A WEEK
• Delivery Time: 10 DAYS
• Packaging Details: CUSTOMIZED PACKING OR AS PER REQUIREMENT OF CUSTOMER